A 60-minute deeply nourishing yoga practice. Release endorphins throughout the body, relieve stress, boost mood, and cement a feeling of wellbeing.
This session is suitable for all abilities. Designed to support a shift from head to heart. You will leave feeling uplifted and inspired, with tools and guidance for use both on and off the mat.
If you have any questions, or to discuss specific requirements, please call our friendly team on 07511 209876 before booking.
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