Wild Sauna (1-Hour Communal Session)

Wild Sauna (1-Hour Communal Session)

  • Bookable for 60 minutes

An elemental nature-connection experience in a clearing in our forest, close to our wild swimming lake.

You'll find our wood-fired sauna situated in a beautiful location - in a clearing in our forest and close to our wild swimming lake.

This is a truly elemental healing experience - with flickering flames and the soft crackle of wood burning. Resting here invokes a sense of timelessness, peace, and connection to all-that-is. You’ll leave feeling happier, healthier, more resilient.

There’s much evidence for the benefits of sauna - to support relaxation, bolster the immune system, boost feel-good hormones, improve circulation, sooth pain and support skin health.

Combined with cold water immersion, sauna is an ancient restorative tool. Take an invigorating wild dip in the lake, (or in the wild showers overlooking the forest), and then return to the strong, dry warmth that eases both body and mind.

This is a simple, beautiful experience in a simple, beautiful location. It’s an invitation to truly relax and unwind in nature. Plus, swapping between the lake and the sauna is a lot of fun!

Please Note:

  • This booking is for a 1 hour communal woodland sauna session  .
  • Available to 42 Acres guests only.
  • To book an exclusive sauna session for your group please click here.
  • The sauna can accommodate 8 people.
  • It has an outdoor cold shower and is a short walk from our wild swimming lake.
  • Participants must be aged 16 and above.
  • Subject to availability.